I have bipolar II and I’m depressed about it.
Today I finally got a chance to laugh and smile due to watching “Big Bang Theory” with my husband. While I laughed he said,
Can you stop laughing so obnoxiously? Stop being so loud!!!
Can you laugh quietly?
He told me this multiple times as I laughed multiple times watching the show. Apparently, he didn’t enjoy what we were watching.
It was past ten, and we had neighbors. What he said is understandable. Be a good neighbor by not making too much noise.
Would that rule still apply even if I feel bad each day because I’m depressed, I’m gaining weight, and I feel that my life’s going to end when there is silence in the room?